Every Wednesday at Kodawari Studios

Class begins with a review of the astrology for the week and therapeutic tools for how we use the energy for our highest good. As you make your way through gentle postures, thought provoking topics will be offered to deepen your sense of self and identify where you find emotion or concepts in your body. We'll then turn inwards to meditation influenced by astrological topics discussed. We’ll begin by tuning into our energetic and physical body through a body scan followed by a meditation full of imagery & powerful symbolism. Book directly at the link below.